The Power of Intention

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Here is a brief look at what we will cover in this course.

This is a free video course designed to begin the journey into self mastery. We include concepts like mindfulness, awareness, meditation, and yoga. This course provides practical steps to directing your awareness and managing your habits from the deepest level.

Course Content

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Practicing Awareness 1 Topic
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Lesson Content
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Useful Tools 3 Topics
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Published by Jahmaal Hays

Jahmaal Hays is a multicultural meditation master and healing practitioner. He is a global citizen – born in Jamaica, and having lived throughout the Caribbean, Europe, and later India for five years. He holds a degree in Alternative Medicine and has a vast knowledge of yoga gained through healing masters and sages in Southeast Asia. Jahmaal observes the scientifically proven as well as esoteric practices, combining ancient and modern knowledge for profound experiences. His passion for growth has driven him towards computer sciences. This path changed to health sciences after realizing (during a yoga TTC) that the human body is the most amazing machine and “program” that we know. This gives him a unique perspective on the brain’s processes, learning, and development. He is based in Florida teaching mindfulness, sound therapy, and other natural healing modalities.