Why is gut health important? There are many reasons – and the most obvious might be the least important. Most often when people think of gut health, they think of diets or weight loss, but a healthy gut means much, much more. Your gut is your second brain! Let’s take a deeper look… The human body contains roughly 13-30 trillion cells. The actual number is unknown and changes with age and other factors, as well as who did the calculation. […]
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