Mindfulness for Young Adults
6 Weeks of Mindfulness & Yoga Based Practices
The Mindfulness for Young Adults program teaches young adults (Middle school and high school students) how to unlock their potential and develop emotional intelligence. This complete mindfulness training benefits students through a set of meaningful classes and activities to teach them tools they can use throughout life. Individualized coaching and support available.
April 4th TBA
Tuesdays & Thursdays
High School Group –
4:00PM – 5:00PM
Middle School Group –
5:15PM – 6:15PM
Pricing: $350 for 6 weeks – Pay early and get $50 off!
We Will Practice:
Students Will Experience:
Master Your Mind, Master the Universe
The ultimate practice to transform your dreams into reality
Why should I be mindful?
Do you want to learn how to control your emotions and live a more productive life?
Mindfulness makes everything in life better! Obstacles become opportunities. You have more fun, it becomes easier to focus, learn and get better grades, understand your emotions, be better at sports and even video games! Mindfulness helps you to unlock your potential!
What Students Are Saying About Our Program
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Next Dates TBA
What is emotional intelligence? What is EQ? It is simply an abbreviation for Emotional Intelligence…
https://www.youtube.com/watch?v=HSt81kox3Bg In this episode of mindful minutes we jump in with a powerful shamanic heartbeat…