Discover the Power of Mindfulness in School
Use mindfulness in your class to transform the learning experience! Engage your students, make learning fun, encourage emotional development, empower future leaders, and create masters of the Universe in the process.
- Learn practical steps
- Incorporate wellness in your class (Online & offline)
- Happier students and less stressed teachers improves the learning experience for everyone!
- Get personalized data on your classes** (For teachers who opt in)
- Free for students!** (For teachers who opt in)
TEQMiUP™ (Take Me Up!)
Teaching Emotional Intelligence & Mindfulness Using Positivity – A Platform for Self-Mastery
Contact us to set up group accounts for your school district or company.
Why Should Teachers Practice Mindfulness?
You don’t have to feel stressed or overwhelmed while educating the leaders of tomorrow. We can teach students how to manage their emotions, control their attitude, and enjoy their experience.
We use mindfulness to help students shift the brain to a relaxed state, allowing students to become present, manage stress, unlock the mind’s potential, and find joy in the learning process.
Practice Mindfulness With Us
Jahmaal Hays is a leader in global wellness who believes in guiding youth to harness their potential. He works with renowned partners to create protocols, conduct research, and share best practices in wellness and education.
“What began as occasional work in the community has turned into sharing mindful practices with teachers and students around the world. I started with sessions to help students de-stress before testing, and after traumatic events (one of the recent major school shootings was not far from home). The more work I did with children, the more I saw the impact and importance of the work. Young people need these practices more than ever and that’s what I’m dedicated to.” -Jahmaal
Welcome to our sanctuary dedicated to self-mastery, emotional intelligence, and…
Welcome to our mindful sanctuary, where we explore the intricacies…
Welcome to our mindful living space, where we explore the…
Subscribe & Follow
Expand your consciousness with JAH Advisory Updates and discover health, wealth, & happiness!
Sign up to our newsletter for the latest updates!
Connect with us on social media.